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Liphoso Tse Tloaelehileng Ho Sebelisa Mochini oa Elliptical
Elliptical e fetohile e 'ngoe ea lisebelisoa tse kholo tsa boikoetliso tse rekiloeng ke batho ba bangata bakeng sa lipapali tsa lapeng ka lebaka la tšenyo e nyenyane ea lengole, phello e ntle ea boikoetliso le ho khomarela habonolo.Empa mokhoa o nepahetseng oa ho sebelisa elliptical ke ofe?Ha re arolelaneng liphoso tse tloaelehileng ho...Bala haholoanyane -
Mokhoa oa ho Sebelisa Rower ka Nepo
Har'a lisebelisoa tsa boikoetliso, rower ke e 'ngoe ea lisebelisoa tse nang le mesebetsi e mengata.Ka nako e ts'oanang, mokhanni oa sekepe o boetse o na le melemo e mengata.Leha ho le joalo, motho ea sokang sekepe le eena o ikhetha.Empa batho ba bang ha ba tsebe ho sebelisa seketsoana ka nepo.Re lumela hore batho ba bang ba ka thabela ho ithuta haholoanyane ka ...Bala haholoanyane
